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Webster Groves MO Orthodontist Provides Tips to Prevent Tooth Decay While Wearing Braces

webster groves mo orthodontist prevent tooth decay bracesOur Webster Groves MO orthodontist explains that tooth decay is certainly not exclusive to those with braces, but orthodontic appliances can heighten your risk. Tooth decay occurs because of food and bacteria not adequately being removed from the mouth. Plaque, a clear, sticky substance that feeds off sugars from foods, thrives when it is not properly brushed away. Plaque can especially build up behind the brackets and wires of braces and create acids that wear away at your enamel.

Prevention of Tooth Decay Is Essential While Wearing Braces, According to Our Webster Groves MO Orthodontist

When your braces are removed, you might find that your smile is straight but possibly stained or damaged if prevention of tooth decay was neglected. Our top-rated Webster Groves orthodontist recommends the following tips for preventing tooth decay and ensuring a clean smile after your orthodontic treatment!

#1 – Avoid Foods That Are Not Braces-Friendly

Sticky, sweet foods are not allies to your optimal oral hygiene when wearing braces. Sticky foods loaded with sugar are going to linger longer behind and between crevices provided by braces. Sugars in the mouth feed plaque and allow it to grow. Cleaning braces properly can be challenging, so our orthodontist in Webster Groves suggests avoiding sticky treats to make the task easier.

#2 – Minimize Consumption of Sugary and Acidic Drinks

Even if a beverage can’t get “stuck” in your braces, the high sugar and/or acid content of a drink can leave a residue in your mouth for plaque to thrive on. Sodas, fruit juices, energy drinks, sugary coffee drinks, and sports drinks are examples of beverages our orthodontist in Webster Groves MO suggests you avoid. If you do drink these, consider using a straw to minimize contact with the teeth, and rinse your mouth with water after. Especially avoid drinking these after brushing your teeth before bed at night. Prolonged exposure to sugar overnight can have negative effects on your oral hygiene with or without braces.

#3 – Brush After Every Meal (Or At Least Twice Daily)

Inevitably, you may forget to pack a toothbrush or be away from a sink between meals, but do your best to keep up with brushing, flossing, and rinsing with mouthwash. The less amount of time food is granted to sit in your mouth, the less bacterial buildup there will be. White spots are often present on teeth after braces are removed because acids from bacteria had the opportunity to destroy and discolor the enamel. Don’t give bacteria the chance! Brush often, and consult our 5-star Webster Groves orthodontist if you are concerned about proper cleaning techniques.

Webster Groves MO Orthodontist Welcomes Consultations on How to Best Combat Tooth Decay

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Borello Orthodontics, with a convenient orthodontic office location near Webster Groves MO, by clicking here or by calling 314.821.2400.

Favorite Award-Winning Orthodontist In Kirkwood, MO & Lake St. Louis, MO…
  • “I found out that I needed braces and I got mine in February. It was an easy choice to make and I feel that I am in good hands at Borello Orthodontics. ”

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*The reviews listed are from actual patients of Borello Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
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Our Lake St. Louis Orthodontics Office
6288 Ronald Reagan Dr.
Lake St Louis, MO 63367

Phone: 636.625.4224





Our Kirkwood, MO Orthodontics Office
439 S. Kirkwood Road
Kirkwood, MO 63122

Phone: 314.821.2400
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